Back to school can bring a mix of emotions — excitement, nerves, joy, and maybe even a little worry. All of these feelings are natural and valid!
Give your child the gift of a safe, fun space to explore their emotions and build confidence for the year ahead. Our Back-to-School Mindfulness Workshop will equip your child with tools to thrive emotionally, mentally, and socially, helping them feel confident, calm, and ready for school.
We are three passionate women — mothers, teachers, and yoga instructors — with a shared love for helping children shine. This workshop is designed to equip your child with the tools to navigate their emotions, develop resilience, and become more self-aware.
Workshop Details:
🗓 Sunday, 8/10
⏰ K-2nd Grade: 2:00-3:30 PM
⏰ 3rd-5th Grade: 4:00-5:30 PM
💵 Cost: $35 per child
In this workshop, your child will:
-Learn how to self-regulate with calming breathing techniques.
-Move mindfully through storytime yoga to relax, focus, and recharge.
-Engage in purposeful games that build emotional intelligence and social skills.
-Participate in creative activities and reflection to build self-awareness and confidence.
This is a chance to tune into their emotions, build resilience, and create a positive mindset for a peaceful and confident school year.
It will be our honor to guide your child toward a more peaceful, connected, and confident school year.
At the end of the workshop, each child will take home tools they can use to motivate themselves, calm their minds, stay focused, and self-regulate throughout the year. 🌟
Ready to give your child a safe, fun space to grow?
Sign up today!
Feel free to contact us if you need more information or financial assistance. We’re happy to help!
Much Love,
Cristina, Kenny & Jewels
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