Join us in celebration of Earth Month with a grounding yoga experience that honors our deep connection to the natural world.
6:30 – 7:00 | Arrive, sip tea, and build mandala 🌼
Enjoy an earthy herbal tea blend designed to balance your root chakra as we co-create a beautiful Earth altar. Using natural elements like flowers, leaves, stones, and seeds, we’ll place each item with care and intention, forming a mandala as an offering of gratitude to Mother Earth.
7:00 – 7:45 | Gentle yoga for the root chakra 🧘♀️
Move through a gentle yoga practice focused on balancing the root chakra—the energy center that connects us physically and energetically to the Earth through our legs and feet.
7:45 – 8:00 | Chanting 🎶
We’ll join our voices in chanting to support root chakra balance and deepen our sense of connection to the elements.
8:00 – 8:30 | Grounding yin & restorative poses 🌎
Sink into stillness with yin and restorative postures close to the Earth, inviting deep rest and surrender thanks to the support of the ground beneath you.
Feel free to bring any natural items you’d like to contribute to the altar such as flowers from your yard, your favorite bean, shells, etc. (this is optional, I'll bring things that you're welcome to use).
$40 pre-registration, $50 day-of
Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=240037&stype=-105&sTG=24&sVT=128&sView=day&sLoc=1&sTrn=100000068
Or on the MindBody app
Or by visiting
https://ebbandflowyogastudio.com/
😊
Also check out other Health & Wellness events in Vacaville, Workshops in Vacaville.
