Grief and Well-Being: Self-Care Through Mindfulness

Name: Grief and Well-Being: Self-Care Through Mindfulness
Start: 2025-06-24T12:00:00-05:00
End: 2025-06-24T14:00:00-05:00
Location: 85 Concession 4, Sunderland, ON, Canada, Ontario

Vive Lavender Farm

Highlights

Tue, 24 Jun, 2025 at 12:00 pm

2 hours

85 Concession 4, Sunderland, ON, Canada, Ontario

Date & Location

Tue, 24 Jun, 2025 at 12:00 pm to 02:00 pm (EDT)

85 Concession 4, Sunderland, Ontario

85 Concession 4-Brock, Brock, ON L0C, Canada, Sunderland, Ontario, Uxbridge

About the event

Grief and Well-Being: Self-Care Through Mindfulness

Join us for a compassionate, heart-centered gathering dedicated to grief, well-being, and self-care. This space welcomes all ages to connect, share, and heal together.

Grounded in mindfulness and Blue Zone principles, this session offers gentle, supportive practices to nurture resilience and emotional well-being.

Includes:
Reflection & Storytelling – Reflect, express emotions, and find meaning through guided writing and shared experiences.
Breath & Relaxation – Calming techniques to ease grief, reduce stress, and cultivate inner peace.
Lavender-Infused Herbal Tea & Nourishing Snack
Discussion on Resilience & Community Healing

Cost: $30
Venue: Vive Lavender Farm, 85 Concession 4, Sunderland, On L0C 1H0
Register: email

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Next month, 13th July, 09:00 am, One Day Yoga Retreat in Uxbridge

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Event Tags

mindfulness

Nearby Hotels

85 Concession 4, Sunderland, ON, Canada, Ontario, 85 Concession 4-Brock, Brock, ON L0C, Canada,Sunderland, Ontario, Uxbridge

Just a heads up!

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Host Details

Vive Lavender Farm

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Grief and Well-Being: Self-Care Through Mindfulness

Tue, 24 Jun, 2025 at 12:00 pm