Register here:
https://businesses.uniquelyurbandale.com/events/details/lunch-learn-w-dr-jennifer-welch-17317?c=6
Lunch & Learn: Hidden Triggers – How Sensitivities & Stress Sabotage Your Health, Focus & Weight
If you’ve tried everything to feel better or lose weight—but still feel stuck—hidden stressors and sensitivities could be to blame.
Join Dr. Jennifer Welch for this powerful session and discover:
✅ How food and environmental sensitivities quietly disrupt your health
✅ The surprising ways stress rewires your body’s response system
✅ Why these hidden triggers impact metabolism, focus, and weight gain
✅ What you can do right now to start feeling better
This isn't just another wellness talk—it’s a practical reset for anyone dealing with fatigue, brain fog, or frustrating weight plateaus.
Lunch provided by: In the Bag Catering
Date: July 22nd
Time: 12:00 - 1:00pm
Location: Urbandale Chamber of Commerce
Fee: $29 – includes lunch & class access (via Chamber)
Space is limited—reserve your seat and learn how to lighten your load, inside and out. Registration through the Urbandale Chamber of Commerce:
https://businesses.uniquelyurbandale.com/events/details/lunch-learn-w-dr-jennifer-welch-17317?c=6
Also check out other Health & Wellness events in Urbandale, Workshops in Urbandale.
