If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Urbandale - **Event Name**: Urbandale - Stack Wellness Grand Opening! - **Description**: Urbandale… Stack is almost here. Healthy fast food, macro-transparent meals, protein smoothies, all-day breakfast, and clean energy infusions. No mystery. Just fuel. Public Soft Open Week (June 22–26) Full Hours: 6 AM – 9 PM FREE Smoothie of the Day: 4 P - **Interested Audience**: - Count: 1091 - **Date**: Sat Jun 27 2026 at 06:00 am (-05:00) - **Event URL**: https://allevents.in/urbandale/urbandale-stack-wellness-grand-opening/200029756260444 - **Venue**: 8535 Hickman Rd, Urbandale, IA 50322-4321, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hZGMwY2M3MmNkY2U2ZDBlYmQ2NmFiOGYyM2NmNDE3OGUwMzMzYjU4Mzk0MjE1OWUwYzM2ODhjMjZhYWQ1YTY5LXJpbWctdzEyMDAtaDYyOC1kY2ZhZjZlZC1nbWlyP3Y9MTc3NTIxOTUwNQ.avif - **Categories**: health-wellness, art, fine-arts - **Event Name**: Shamanic healing - Prepare for the disruptive forces of our time - **Description**: Learn how to work with the cosmic forces of the Pachakuti that are transforming the contaminated energies of our worldAbout this EventIT HAS BEGUNThe Inkan ancestors prophesized a - **Date**: Sat Apr 25 2026 at 09:00 am – Sat Apr 25 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/urbandale/shamanic-healing-prepare-for-the-disruptive-forces-of-our-time/100001986723320934 - **Venue**: 2819 100th St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81ZjhlZDZhOGRmMzExNjRiZWZlZjQ4Mjk5Mzg4Njg3M2ZkODkzNzEzODE4ZWQzOWQ5OWNkYjdmODliYTllNjEyLXJpbWctdzEyMDAtaDkwMC1kYzkzYmRlYS1nbWlyLmpwZz92PTE3NzUzOTQyNDc.avif - **Price**: USD 100 - **Categories**: health-wellness, meditation - **Event Name**: Faith & Fitness Workout - **Description**: Join us for our monthly free Faith & Fitness workout event! We will warm up, work out, hear a message to discuss. All fitness levels & backgrounds are welcome. 🤗 Make new friends while strengthening your faith & fitness! 🙏 - **Date**: Sun May 17 2026 at 03:00 pm – Sun May 17 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/urbandale/faith-and-fitness-workout/200029908585849 - **Venue**: CrossFit West Des Moines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jMmMwYzQ4ODIyMDQ1MDBlODljZjVlYzFjODNkZDhlMmY5NWU0YmMyZjBjNGI3MTM1ZGNkMjZlYmYzYzI4MGU4LXJpbWctdzEyMDAtaDkwMC1kYzAyMDIwMi1nbWlyP3Y9MTc3NTY0ODgwOA.avif - **Event Name**: Charity Grant Tour - GiGi's Playhouse - **Description**: Each year, Variety – the Children’s Charity of Iowa awards grants to nonprofits supporting children who are at-risk, underprivileged, critically ill, or living with special needs. Join us over the lunch hour on Tuesday, April 14th at 11:30 to see the dire - **Interested Audience**: - Count: 3 - **Date**: Tue Apr 14 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/urbandale/charity-grant-tour-gigis-playhouse/200029908585547 - **Venue**: 6507 University Avenue Windsor Heights, IA 50324 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zNWY2NmQyMmZiOTM5MzgzYTUzZTRkYmQ2NDMzZTllOGNjZWRhYTg4OGNkYTMxMzNlMjM3OWU0ZDcyODYyNTM0LXJpbWctdzEyMDAtaDY3NS1kY2U5ZTllOS1nbWlyP3Y9MTc3NTY0ODgwNg.avif - **Categories**: nonprofit, charities, music, health-wellness, karaoke, it ## Trending Events in Urbandale - **Event Name**: Urbandale 4th of July Parade - **Description**: The Urbandale 4th of July Parade takes place beginning at 10 a.m. from the “Old City Hall” around 70th and Oliver Smith Dr then moves north to Aurora Avenue finishing at 82nd and Aurora. This 2 mile long parade is widely known throughout the Des Moines m - **Venue**: 70th St, Urbandale, IA 50322, United States - **Banner**: https://cdn-az.allevents.in/events9/banners/92ce6c2d11547e735c12f2b402ceea0085351705c7f65f467909058ac44f505c-rimg-w1013-h675-dcd9d5d4-gmir?v=1775102134 - **Event Name**: Freddie Gibbs, Nourished by Time in West Des Moines - **Description**: 🎶 Don't Miss Freddie Gibbs Live in Urbandale on Friday, May 15, 2026! 🎶 Are you ready to experience Freddie Gibbs like never before? With chart-topping hits like 1985, Something to Rap About (feat. Tyler, The Creator) and Ba - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events1/banners/8cf3b840-01bf-11f1-83dc-8dac76d29c25-rimg-w1200-h675-dc161b18-gmir.webp?v=1770205764 - **Event Name**: Urbandale's Annual 4th of July Fireworks Show! - **Description**: Celebrate USA’s 250th birthday with your friends and neighbors at the annual Urbandale 4th of July Fireworks Show! The fireworks will be shot from the west side of Walker Johnston. Park. The city parking lots around Walker Johnston Park will be available - **Venue**: Walker-Johnston Park - **Banner**: https://cdn-az.allevents.in/events9/banners/62cc93eba4130a3059217a891f6e6e1c32bd6a1bcf993f7639b07eba7d8943af-rimg-w1200-h800-dc020102-gmir?v=1775747922 - **Event Name**: Avatar in West Des Moines - **Description**: 🎶 Don't Miss Avatar Live in Urbandale on Sunday, April 26, 2026! 🎶 Are you ready to experience Avatar like never before? With chart-topping hits like The Dirt I'm Buried In, Hail the Apocalypse and The Eagle has Landed - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events3/banners/b2153750-f26c-11f0-aa68-99d70a1bdd58-rimg-w1200-h675-dc151516-gmir.webp?v=1768520910 - **Event Name**: Sepultura, Exodus, Biohazard in West Des Moines - **Description**: 🎤 Experience Sepultura Live at Val Air Ballroom on Tuesday, May 19, 2026! 🎤 The countdown has begun! Sepultura is taking over Val Air Ballroom on Tuesday, May 19, 2026, and with hits like Ro - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events5/banners/665980c0-062e-11f1-a0df-a19131d8c21d-rimg-w1200-h675-dc000000-gmir.webp?v=1770693178 - **Event Name**: Snow Tha Product in West Des Moines - **Description**: 🎤 Experience Snow Tha Product Live at Val Air Ballroom on Tuesday, April 21, 2026! 🎤 The countdown has begun! Snow Tha Product is taking over Val Air Ballroom on Tuesday, April 21, 2026, and with hi - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events7/banners/270b3070-d240-11f0-8847-13c74ce67ee0-rimg-w1200-h675-dc141010-gmir.webp?v=1764983342 - **Event Name**: Gov't Mule, Larkin Poe in West Des Moines - **Description**: 🎶 Get Ready for Gov't Mule Live at Val Air Ballroom on Wednesday, April 15, 2026! 🎶 This is not just a concert—it's a moment you'll talk about for years. Gov't Mule is set to light up Val Air Ballroom with their unf - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events2/banners/0a0402c0-0663-11f1-97b1-bfc352c3f941-rimg-w1200-h675-dc170615-gmir.webp?v=1770715786 - **Event Name**: Touch A Truck - **Description**: The City of Windsor Heights and the Des Moines Children's Museum are proud to present our FREE annual Touch A Truck event. Get up close to big trucks, machinery, and more! 5:00 PM - 7:30 PM Colby Park, Windsor Heights, Iowa Noise cancelling headphones a - **Venue**: Colby Park - **Banner**: https://cdn-az.allevents.in/events6/banners/845b6adf78eb25af64ad3c71e441c9387d4b17b0c3413b1f383a1db9f215bf4b-rimg-w1200-h628-dcd0e195-gmir?v=1775999275 - **Event Name**: Dance Gavin Dance in West Des Moines - **Description**: 🎤 Join Dance Gavin Dance LIVE at Val Air Ballroom on Friday, June 19, 2026! 🎤 Here is the moment you've been waiting for! Dance Gavin Dance is coming to Val Air Ballroom on Friday, June 19 - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events7/banners/1fb706d0-0dbb-11f1-a425-2fe35d5d5a80-rimg-w1200-h675-dc4690a4-gmir.webp?v=1771523277 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Urbandale](https://allevents.in/urbandale/health-wellness--today) - [Health & Wellness Events This Weekend in Urbandale](https://allevents.in/urbandale/health-wellness--this-weekend) - [Health & Wellness Events in April in Urbandale](https://allevents.in/urbandale/health-wellness--april) - [Health & Wellness Events in May in Urbandale](https://allevents.in/urbandale/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Urbandale? - **A:** Urbandale - Stack Wellness Grand Opening! (Sat Jun 27 2026 at 06:00 am at 8535 Hickman Rd, Urbandale, IA 50322-4321, United States), Shamanic healing - Prepare for the disruptive forces of our time (Sat Apr 25 2026 at 09:00 am at 2819 100th St), Faith & Fitness Workout (Sun May 17 2026 at 03:00 pm at CrossFit West Des Moines), Charity Grant Tour - GiGi's Playhouse (Tue Apr 14 2026 at 11:30 am at 6507 University Avenue Windsor Heights, IA 50324). - **Q**: What Health & Wellness events are happening in Urbandale today April 14, 2026? - **A:** Charity Grant Tour - GiGi's Playhouse (Tue Apr 14 2026 at 11:30 am at 6507 University Avenue Windsor Heights, IA 50324). - **Q**: What Health & Wellness events are happening in Urbandale in April 2026? - **A:** Shamanic healing - Prepare for the disruptive forces of our time (Sat Apr 25 2026 at 09:00 am at 2819 100th St), Charity Grant Tour - GiGi's Playhouse (Tue Apr 14 2026 at 11:30 am at 6507 University Avenue Windsor Heights, IA 50324). - **Q**: How can I find Health & Wellness events in Urbandale? - **A:** You can discover upcoming Health & Wellness events in Urbandale on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Urbandale? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Urbandale? - **A:** Some popular venues hosting Health & Wellness events in Urbandale include 8535 Hickman Rd, Urbandale, IA 50322-4321, United States, 2819 100th St, CrossFit West Des Moines. - **Q**: What is the price range for Health & Wellness events in Urbandale? - **A:** Prices for Health & Wellness events in Urbandale range from USD 100 to USD 100. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Urbandale? - **A:** Popular organizers hosting Health & Wellness events in Urbandale include Stack Wellness Cafe, The Joyful Journey LLC, FAITH RX'D Central Iowa. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Urbandale? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Urbandale. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Johnston](https://allevents.in/johnston-ia/health-wellness) - [Health & Wellness events in Clive](https://allevents.in/clive/health-wellness) - [Health & Wellness events in Des Moines](https://allevents.in/des-moines/health-wellness) - [Health & Wellness events in Ankeny](https://allevents.in/ankeny/health-wellness) - [Health & Wellness events in Cumming](https://allevents.in/cumming-ia/health-wellness) - [Health & Wellness events in Granger](https://allevents.in/granger-ia/health-wellness) - [Health & Wellness events in Altoona](https://allevents.in/altoona-ia/health-wellness) - [Health & Wellness events in Dallas Center](https://allevents.in/dallas-center/health-wellness)