Meditations that Open your Heart

In this meditation class series Buddhist nun, Kelsang Chosang will guide you in the methods to grow your love, compassion and an extraordinary beneficial intention. Having developed such a beneficial intention, you will be guided into the true nature of reality, the way things really are. In so doing, you will gain freedom from limited states of mine and discover your full potential, who you really are.

This is a special opportunity to learn how to integrate Buddha’s most profound teachings on Compassion and Wisdom into your every day life, and thus solve your daily problems.

Through these meditations you’ll gain insight and experience of :-

- Unbiased love for all living beings
- Universal compassion
- A supreme good heart and the daily practices that lead to pure happiness

These classes are suitable for beginners and those with more experience alike. Each class is self contained and can be attended as a series, or on a class by class basis.

You may also like the following events from Kadampa Meditation Centre, Durban:

• This Saturday, 21st June, 10:30 am, Meditation. Resilience. Motivation in Westville
• Next Thursday, 26th June, 06:00 pm, Meditation. Resilience. Motivation in Kwadukuza
• Next month, 6th July, 09:30 am, A Beginner’s Guide to Meditation in Westville

Also check out other Workshops in Umhlanga, Health & Wellness events in Umhlanga.