GETTING A GRIP:
Tools for Distressing Times
The last Fridays of each month from 3 to 4 PM
Join us for a new monthly workshop and get a grip on the overwhelm of daily life. Starting on Friday, February 28 and following on the last Fridays of each month from 3 to 4 p.m., local author, licensed therapist, and educator Jo-ann Rosen will share tools for these distressing times.
Jo-ann Rosen is a licensed Marriage and Family Therapist who has worked for more than 30 years with individuals, families, and groups, and in workplace settings with a special focus on individual, group, and institutional trauma. Jo-ann is a certified teacher of the Community Resiliency Model and guiding teacher of the EMBRACE network. Having received the Lamp of Wisdom and the encouragement to teach the Dharma from her teacher the Venerable Thich Nhat Hanh in 2012, she cofounded the international EMBRACE sangha, which employs a neuro-informed approach to Buddhist psychology.
This free event is open to all ages and is sponsored by the Friends of the Ukiah Valley Library and Mendocino County Library. Please contact the Ukiah Branch Library at 707-463-4490 or
Y2Fycm0gfCBtZW5kb2Npbm9jb3VudHkgISBnb3Y= for more information.
GANANDO EL CONTROL:
Herramientas para tiempos difíciles
Los últimos viernes de cada mes de 3 a 4 PM
Únase a nosotros en un nuevo taller mensual y controle la sobrecarga de la vida diaria. A partir del viernes 28 de febrero y los últimos viernes de cada mes de 3 a 4 p. m., la autora local, terapeuta autorizada y educadora Jo-ann Rosen compartirá herramientas para estos tiempos difíciles.
Jo-ann Rosen es una terapeuta matrimonial y familiar autorizada que ha trabajado durante más de 30 años con individuos, familias y grupos, y en entornos laborales, con un enfoque especial en el trauma individual, grupal e institucional. Jo-ann es una maestra certificada del Modelo de Resiliencia Comunitaria y maestra guía de la red EMBRACE. Después de haber recibido la Lámpara de la Sabiduría y el estímulo para enseñar el Dharma de su maestro, el Venerable Thich Nhat Hanh, en 2012, cofundó la sangha internacional EMBRACE, que emplea un enfoque neuroinformado para la psicología budista.
Este evento gratuito está abierto a todas las edades y está patrocinado por los Amigos de la Biblioteca del Valle de Ukiah y la Biblioteca del Condado de Mendocino. Comuníquese con la Biblioteca Sucursal de Ukiah al 707-463-4490 o
Y2Fycm0gfCBtZW5kb2Npbm9jb3VudHkgISBnb3Y= para obtener más información.
You may also like the following events from Ukiah - Mendocino County Library:
- This Friday, 13th June, 01:00 am, Lines & Spines Book Club on Zoom in Ukiah, California
- Next Saturday, 21st June, 03:00 pm, LOBA Poetry Series Featuring Connie Post in Ukiah
- This month, 27th June, 10:30 am, Fire Safety Storytime in Ukiah
Also check out other
Workshops in Ukiah,
Arts events in Ukiah,
Literary Art events in Ukiah.
