Workshop Series on Peri/Menopause:Pelvic Floor Therapy & Menstrual Wellness

Katie Bayer, owner of Transition Physical Therapy (www.transitionphysicaltherapy.com), a PT practice that specializes in pelvic floor therapy, will share information and resources that can help you feel more empowered in your body. Healing is possible so you don’t have to live with pain and dysfunction.

And special guest, Emily Coccia, owner of Ms. Moxie's Moonshop in Alexandria, a small business dedicated to providing resources, workshops and products to dismantle the stigma and supporting girls and women from their first period though menopause.

Each week in this series will feature an expert in the field and time for discussion. Empower your health and wellness journey with information, resources and support: from nutrition and lifestyle adjustments to hormonal health, exercise, and self-care strategies.

Sign up for all the sessions or select the session(s) that resonate most with you. We look forward to meeting you and supporting you throughout this journey.

COST: $30/session

Also check out other Health & Wellness events in Tysons, Workshops in Tysons, Meetups in Tysons.