5 Elements Qigong

Join Natalie and experience the harmonious energy of the five Elements- Wood, Fire, Earth, Metal, and Water - in this immersive 45-minute Qigong Class. Each movement is designed to balance and nourish your body’s natural flow, promoting physical vitality and inner calm.

The class concludes with a 15-minute guided meditation to deepen your reflection and enhance relaxation, allowing you to integrate the healing benefits fully. Join us to restore balance, reduce stress and reconnect with your natural rhythm.

Subtle for all levels. Dress comfortably.

You may also like the following events from Kismet Collective:

• Next Monday, 6th October, 06:00 pm, Set Your Tone 🌬️ w/ Soundscapes Tulsa in Tulsa
• Next Wednesday, 8th October, 12:00 pm, Midday Reset: Gentle Yoga w/ Mary Sinnett in Tulsa
• This month, 13th October, 05:30 pm, ✨ Yoga Nidra Guided Meditation 4 Week Series ~ The Experience of Being ✨ in Tulsa

Also check out other Health & Wellness events in Tulsa, Workshops in Tulsa.