Deep Roots, Clear Vision: Chakra Sound Meditation

Deep Roots, Clear Vision Workshop

Date: Sunday, September 14, 2025

Time: 2–4 PM

Location: 6201 West Bobcat Ridge, Tucson, AZ

Overview:

Join Karen Sincore, RYT-500, Sound Practitioner & Reiki Master, and KariJo Rider, Angel Star Practitioner, for a grounding and beginner-friendly workshop designed to align your body, mind, and spirit.

Through mantra, mudras, breathwork, sound healing, meditation, and journaling, you’ll explore the subtle energy body and chakras, learning simple practices to connect with your intuition while cultivating clarity and direction.

What You’ll Experience

• 🌱 Root-to-Crown Alignment with Bija seed sounds & Shruti box
• 🌬 Breathwork Kriyas – gentle Kapalabhati & Nadi Shodhana
• 🌳 Guided Yoga Nidra: Tree of Life Visualization
• 🔮 Crystal Sound Healing for balance & grounding
• 📝 Journaling prompts: “What grounds me? What vision am I ready to pursue?” (please bring favorite Journal and pen)

✨ No experience is needed. Come as you are and leave feeling clear, rooted, and aligned.

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