Karen Sincore is a seasoned wellness professional with over 25 years in health and wellness. As a certified RYT® 500 Yoga Therapist, Reiki Master, and Level 1 iRest Meditation Facilitator, she empowers others to reconnect with their inner essence and inner child. Karen’s compassionate teaching style fosters body, mind, and spirit alignment, guiding her students to live with mindfulness and self-awareness.Beyond yoga, Karen’s adventurous spirit shines as a professional mountain biking and hiking guide in the Sonoran Desert, merging nature with wellness for transformative journeys. Her commitment to holistic well-being, environmental stewardship, and community connection extends to her family life, where she cherishes time with her children and grandchildren  .