Chronic Pain Playshop: Wisdom of Pain

Your Body Remembers the Way Home

🫶If you’re navigating....

* Chronic pain

*Isolation and lack of support, especially with invisible illnesses

*Feeling disbelieved or dismissed by medical professionals or loved ones

* Nervous system dysregulation and difficulty relaxing or sleeping

* Living in hypervigilance or survival mode

* Loss of creativity, sensuality, or inner aliveness

*Recovery from illness or trauma


🔥Beneath pain, tension, and survival lies a deeper truth:

Your body holds wisdom. It knows how to heal, how to move, how to feel whole again.

🤟🏻In our upcoming Playshop Series, we invite you to gently reconnect with your body through:

• Expressive arts & somatic movement
• Bilateral image making
• Nature-based and BMDR-informed explorations

Register HERE 👉🏻 https://rootedalignmentwellness.janeapp.com/#/staff_member/2/treatment/17

This is not about “fixing” the pain. It’s about listening to what it has to say—and letting the body lead.

Let’s reawaken the body’s language of intuition, expression, and resilience.

Space for 5 guests only.

Also check out other Arts events in Troy.