Hatha yoga protocol

🧘‍♀️ Free Hatha Yoga Intro Session 🧘‍♂️
Curious about yoga and ready to dive into a full-body, mind, and energy experience?
Join us for a free 90-minute session introducing our unique Hatha Yoga Protocol, where we’ll explore:

✨ Mantra – Awaken your inner vibration
🌬️ Pranayama – Breathe deeply, energize fully
🧘‍♀️ Asanas – Flow through postures that balance body and mind
💧 Kria – Cleanse and reset from within

📅 Duration: 1.5 hours
🎁 Free session – to discover our center and the philosophy behind the Hatha Yoga Protocol
📍 Location: holistic Center Trelleborg
🕒 Time: 9 am

🌟 Bring with you:
- Your yoga mat
- Your smile
- Your beautiful energy

Come as you are, leave recharged 🌿
We can’t wait to welcome you 💚

0762 762 507

Also check out other Health & Wellness events in Trelleborg.