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Transforming Anxiety with HeartMath® Heart & Brain Coherence , 14 September | Event in Traverse City

Transforming Anxiety with HeartMath® Heart & Brain Coherence

New Moon Yoga

Highlights

Sun, 14 Sep, 2025 at 04:00 pm
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1.5 hours

10781 E Cherry Bend Rd, Traverse City, MI, United States, Michigan 49684

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Date & Location

Sun, 14 Sep, 2025 at 04:00 pm to 05:30 pm (EDT)

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10781 E Cherry Bend Rd, Michigan 49684

10781 E Cherry Bend Rd, Traverse City, MI 49684-5249, United States, Traverse City, Michigan

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About the event

Transforming Anxiety with HeartMath® Heart & Brain Coherence
Transforming Anxiety – 3 weeks.

This class combines gentle movement, breathwork, and HeartMath® techniques.

You will learn how to intentionally alter the rhythm of your heart, allowing you to change how you feel and perceive your experiences. The class is designed to provide guidance on releasing anxiety while also transforming anxious patterns into healthier baseline patterns.

A textbook will be provided for reading between sessions, which will facilitate class discussions.

REGISTRATION IS REQUIRED for participation. No drop-ins. Please register by September 7th so I have enough books on hand.

Investment $111

Three sessions, 90 minutes each. September 14, 21, & 28.

*No material in this class is intended to be a substitute for professional medical advice, diagnosis or treatment.


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10781 E Cherry Bend Rd, Traverse City, MI, United States, Michigan 49684

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Host Details

New Moon Yoga

New Moon Yoga

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Transforming Anxiety with HeartMath® Heart & Brain Coherence , 14 September | Event in Traverse City
Transforming Anxiety with HeartMath® Heart & Brain Coherence
Sun, 14 Sep, 2025 at 04:00 pm