If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Traverse City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Traverse City.
## Health & Wellness Events in Traverse City - **Event Name**: November Sound Journey - **Description**: Come reset your nervous system with a calming sound journey!About this EventJoin Sound Practitioners, Kenzie and Dan, as we come together as a community and immerse ourselves in a donation-based sound journey - **Date**: Sat Nov 14 2026 at 08:00 am – Sat Nov 14 2026 at 09:30 am (-05:00) - **Event URL**: https://allevents.in/traverse-city/november-sound-journey/100002004273358569 - **Venue**: Pathways Preschool - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMDEwODM5MmU3YzAyOWRmODY4YWY5YzA1Mzc2YThkNjA1YzU1YWNmNTE1MzM3Yzk0ODc0NzJkN2E5YmM0ZWNlLXJpbWctdzk3Ni1oNjUwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc5Mzc4MzEyNw.avif - **Price**: Free - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: Pelvic Floor Workshop - **Description**: Join Erica O'Neal From Trailhead PT & Wellness!About this EventJoin Erica O’Neal from Trailhead Physical Therapy & Wellness for a Pelvic Floor Clinic! This 60 minute long clinic talks about your pelvic floor with - **Date**: Thu Nov 12 2026 at 06:00 pm – Thu Nov 12 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/pelvic-floor-workshop/100002002952592121 - **Venue**: 3301 W South Airport Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9mMWExNDRhZDY0MTIyOTBjM2I0MWVjY2EyYzExYWY2YWEyNGQwOTQwZDFjMjA0MGQ4MDcxNjA5YmVhN2U4NGJkLXJpbWctdzEyMDAtaDE1NTMtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkxMjIxNDYz.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Holy Fire® Reiki Training Levels 1&2 - **Description**: Join Reiki Master Zachary Weisbarth at the Higher Self Bookstore for a weekend long training after which participants will be certified in Usui/Holy Fire® Reiki levels 1&2. Reiki, a Japanese stress relief and relaxation technique that also promotes - **Interested Audience**: - Count: 1 - **Date**: Sat Nov 21 2026 at 10:00 am – Sun Nov 22 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/holy-fire-reiki-training-levels-1and2/200030963499532 - **Venue**: 313 E Front St, Traverse City, MI, United States, Michigan 49684 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lMDIzNTUyNGZhZTdhYWVmNjJlY2I0YmY3MGNkZDhjZTFmZjliODRkMzM4M2Y3ODQ4ZDdjYjgzYzYxNDBmMzQwLXJpbWctdzEyMDAtaDY3NS1kY2M4YzhkOC1nbWlyP3Y9MTc5MzcyMjY1MA.avif - **Categories**: health-wellness, workshops - **Event Name**: Align Within: The 11:11 Portal - **Description**: 🔮 The 11:11 Portal Is Approaching ✨ 🌚 Join Madison of Lugn and Jodi of Soul Resonance Collective for an evening of intentional connection and inner alignment. We’ll begin with tea, snacks, and time to settle in before moving into somatic movement and cha - **Date**: Wed Nov 11 2026 at 06:00 pm – Wed Nov 11 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/align-within-the-11-11-portal/200030923466929 - **Venue**: 102 E Front St, Traverse City, MI 49684-2509, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jYzIxNDI3Yjg2MTU3OTZjNGQxNjc4ZTI0MGVkNjViYjk3YTZiMTJkZmRlYTE1NDg3ZGU0YTJkNmVjYmQwZGVkLXJpbWctdzEyMDAtaDY3NS1kYzc4Yjg5OC1nbWlyP3Y9MTc5MzExNDQ4OA.avif - **Event Name**: Free “Focker-in-Law” (PG-13) Movie Screening to Commemorate World AIDS Day - **Description**: In recognition of World AIDS Day, join us for a free community screening of Focker-in-Law (rated PG-13) on Sunday, Nov. 29 at 1 pm at AMC Cherry Blossom 14 in Traverse City. Hosted by Munson Healthcare’s Thomas Judd Care Center, this special event is an - **Date**: Sun Nov 29 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/free-focker-in-law-pg-13-movie-screening-to-commemorate-world-aids-day/200030971840145 - **Venue**: AMC Cherry Blossom 14 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wMzFhYTUzZjY2YzNkNjhhYzA4MmVkNjlkN2I1MjgxNjA5ZjQ2ZjIzMDc3YjU5MjAwNWQ3Y2QyZDU3MTM0ZjI5LXJpbWctdzEyMDAtaDYyOC1kY2U4MTgyOC1nbWlyP3Y9MTc5MzgyNjI4NQ.avif - **Categories**: Entertainment - **Event Name**: High Achiever, Low Battery: How Chronic Pressure Drains Your Gut & Nervous System - **Description**: A guided workshop for busy professionals to RECLAIM YOUR ENERGY and FEEL YOUR BEST using a natural healing approach. Local health and wellness professional, Sarah Hehir, will bring her experience and knowledge as a board-certified health and wellness coac - **Date**: Mon Nov 16 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/high-achiever-low-battery-how-chronic-pressure-drains-your-gut-and-nervous-system/200030772490412 - **Venue**: 610 Woodmere Ave (Main Library), Traverse City, MI, United States, Michigan 49686 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yNjMyMDE2MGRjZTE0MDY2NWIwYzlkOTI5MDkyMmQ5MTEyNDFlYzgyYzZhYmRlMTc1ZjIwNzk1MWNlZDQ3MjYwLXJpbWctdzEyMDAtaDY3NS1kY2Q4ZDhmOC1nbWlyP3Y9MTc5MTEyNDI3MQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: TCTC Community Run - **Description**: Join us for the TCTC Community Run at Aroma's in the West parking lot (behind the building). Post-run coffee/social hour to follow. - **Interested Audience**: - Count: 11 - **Date**: Sat Nov 28 2026 at 08:30 am (-05:00) - **Event URL**: https://allevents.in/traverse-city/tctc-community-run/200030906822436 - **Venue**: Aroma's Coffee & Tea - Bayview - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81YWM4MDZiNmJhYzljYTE0NGFiYTA0YmU0ZTYwNjhiMTQ4M2YwYjA4ODUzYzhlZGE5YTc0OTZhNzM0OTE2Y2RmLXJpbWctdzEyMDAtaDkwMC1kYzA4MDgwOC1nbWlyP3Y9MTc5MjkyNjAzNg.avif - **Event Name**: Be Well Traverse City Senior Expo - **Description**: Join the fun! Attend our FREE Senior Expo on Thursday, April 8th at The Hagerty Center and connect with local organizations!About this EventJoin the fun! 🎉 Attend our FREE Senior Expo on Thursday, April 8th at The Hagert - **Date**: Thu Apr 08 2027 at 10:00 am – Thu Apr 08 2027 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/traverse-city/be-well-traverse-city-senior-expo/100002003407238982 - **Venue**: Hagerty Center At Northwestern Michigan College - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZWM1MjU3YTYzZmMxM2U5Mzk0YTRkODA2NzI1N2U3YWI3ODEwMjk4NjU4MGZhNGI5NDRmNjgxNGEwZmNkZjc2ZC1yaW1nLXcxMjAwLWg2NzUtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkyMDM5NTcz.avif - **Price**: Free - **Categories**: fitness, Business, Exhibitions, Art, fine-arts, health-wellness - **Event Name**: Earth Tones Sound & Heart Coherence Experience - **Description**: Join the Earth Tones for a heart-focused group meditation and sound voyage. We will be practicing HeartMath techniques which create coherence in the body, mind and spirit. The meditation will have a soundscape of Tibetan Singing Bowls, Gongs, Crystal Bo - **Interested Audience**: - Count: 4 - **Date**: Sun Dec 20 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/traverse-city/earth-tones-sound-and-heart-coherence-experience/200030876326021 - **Venue**: 10781 E Cherry Bend Rd, Traverse City, MI, United States, Michigan 49684 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iYmMyNjk5NTBhMmZhODc4MmUxYjM3ZTZlNjFiMGUyOWMyMzdiYTRkNDcwMDI4ZDk0YWZjOTBhNDZiMWRkMWNlLXJpbWctdzY0MC1oNzIxLWRjMDgwODA4LWdtaXI_dj0xNzkyNjQzOTAx.avif - **Categories**: health-wellness, meditation, nonprofit ## Trending Events in Traverse City - **Event Name**: Toast The Season - Weekend 1 - **Description**: This incredible LP Wine Trail event is a can’t-miss hallmark of the holiday season. Come sip and savor your favorite food and wine pairings.About this EventBefore the hustle and bustle of the holidays, before the frosty w - **Venue**: Leelanau Peninsula Wine Trail - **Banner**: https://cdn-az.allevents.in/events1/banners/530d041f0945fdd04d9cca22ea2213bf5471cb10ae355009c8e8ddf2e1ceee79-rimg-w1200-h800-dc141a19-gmir.jpg?v=1778383326 - **Event Name**: David Cross at City Opera House - **Venue**: City Opera House - **Banner**: https://cdn-az.allevents.in/events8/banners/83576970-68d6-11f1-ba52-bfd8536ace95-rimg-w1200-h800-dcc1460f-gmir.jpg?v=1781540596 - **Event Name**: David Cross - **Venue**: City Opera House - **Event Name**: Candlelight: Coldplay & Imagine Dragons - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Traverse City. Get your tickets now to discover the music of Coldplay & Imagine Dragons at Kirkbride Hall under the - **Venue**: Kirkbride Hall - **Banner**: https://cdn-az.allevents.in/events7/banners/869ce7a0-d36a-11f1-8288-c1a43ad99f69-rimg-w550-h550-dcb8a888-gmir.jpg?v=1793258990 - **Event Name**: Toast The Season - Weekend 2 - **Description**: This incredible LP Wine Trail event is a can’t-miss hallmark of the holiday season. Come sip and savor your favorite food and wine pairings.About this EventBefore the hustle and bustle of the holidays, before the frosty w - **Venue**: Leelanau Peninsula Wine Trail - **Banner**: https://cdn-az.allevents.in/events10/banners/3535f20b3251d53cf2accbeb4a4987ed74ee3cd5b9b1ea809c6d6ebdaaaea6f4-rimg-w1200-h800-dc141a19-gmir.jpg?v=1778383296 - **Event Name**: Mac & Cheese Bake-Off - **Description**: The ultimate cheesy showdown at the 2026 Mac & Cheese Bake-Off, where mouthwatering creations will battle it out on November 28.About this EventTickets for the 2026 Mac & Cheese Bake-Off will be a - **Venue**: Old Mission Peninsula Wine Trail - **Banner**: https://cdn-az.allevents.in/events8/banners/d77accab4e622e213738c070af4a7b16a1d69e9854c0a11f5673fcab8a8b784e-rimg-w1200-h600-dce8e8e8-gmir.jpg?v=1790875865 - **Event Name**: The Alluvion Jazz Series Presents: Julian Lage Quartet with John Medeski (9PM SHOW) - **Description**: Renowned and deeply respected guitarist and songwriter Julian Lage returns to The Alluvion Jazz Series with his newest band featuring John Medeski, Jorge Roeder, and Kenny Wollesen. On a global tour supporting their striking new album: Scenes From Above o - **Venue**: 414 E Eighth Street, Traverse City, MI - **Banner**: https://cdn-az.allevents.in/events1/banners/6903d06ae751608bad531b89947fd8fa9b432ec9e10b50ffc63b9527246f069b-rimg-w1200-h1800-dc080808-gmir?v=1789020278 - **Event Name**: Art & Craft Show 2026 at Bethlehem Lutheran Church! - **Description**: Join us for another wonderful art & craft show at Bethlehem Lutheran Church in Traverse City! We will have dozens of incredibly talented local artists and crafters with original, handmade goods. The show will run from 9am to 3pm on Saturday, Novembe - **Venue**: Bethlehem Lutheran Church, Traverse City - **Banner**: https://cdn-az.allevents.in/events9/banners/000a7d75811ef8ae533de1d89483b86430c2aad9baeb35902f55e116ecd924be-rimg-w1200-h1552-dc186838-gmir?v=1789106276 - **Event Name**: Julian Lage in Traverse City - **Description**: 🎶 The Ultimate Julian Lage Experience LIVE at The Alluvion—This Sunday, November 8, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, Julian Lage is hitting The Alluvio - **Venue**: The Alluvion - **Banner**: https://cdn-az.allevents.in/events9/banners/5eef0e90-645c-11f1-9c86-c3d3270d49a7-rimg-w1200-h675-dc2c2d11-gmir.webp?v=1781048332 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Traverse City](https://allevents.in/traverse-city/health-wellness--today) - [Health & Wellness Events This Weekend in Traverse City](https://allevents.in/traverse-city/health-wellness--this-weekend) - [Health & Wellness Events in November in Traverse City](https://allevents.in/traverse-city/health-wellness--november) - [Health & Wellness Events in December in Traverse City](https://allevents.in/traverse-city/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Traverse City? - **A:** November Sound Journey (Sat Nov 14 2026 at 08:00 am at Pathways Preschool), Pelvic Floor Workshop (Thu Nov 12 2026 at 06:00 pm at 3301 W South Airport Rd), Holy Fire® Reiki Training Levels 1&2 (Sat Nov 21 2026 at 10:00 am at 313 E Front St, Traverse City, MI, United States, Michigan 49684), Align Within: The 11:11 Portal (Wed Nov 11 2026 at 06:00 pm at 102 E Front St, Traverse City, MI 49684-2509, United States), Free “Focker-in-Law” (PG-13) Movie Screening to Commemorate World AIDS Day (Sun Nov 29 2026 at 01:00 pm at AMC Cherry Blossom 14). - **Q**: What are the top free Health & Wellness events in Traverse City? - **A:** November Sound Journey (Sat Nov 14 2026 at 08:00 am at Pathways Preschool), Pelvic Floor Workshop (Thu Nov 12 2026 at 06:00 pm at 3301 W South Airport Rd), Be Well Traverse City Senior Expo (Thu Apr 08 2027 at 10:00 am at Hagerty Center At Northwestern Michigan College). - **Q**: What Health & Wellness events are happening in Traverse City in November 2026? - **A:** November Sound Journey (Sat Nov 14 2026 at 08:00 am at Pathways Preschool), Pelvic Floor Workshop (Thu Nov 12 2026 at 06:00 pm at 3301 W South Airport Rd), Holy Fire® Reiki Training Levels 1&2 (Sat Nov 21 2026 at 10:00 am at 313 E Front St, Traverse City, MI, United States, Michigan 49684), Align Within: The 11:11 Portal (Wed Nov 11 2026 at 06:00 pm at 102 E Front St, Traverse City, MI 49684-2509, United States), Free “Focker-in-Law” (PG-13) Movie Screening to Commemorate World AIDS Day (Sun Nov 29 2026 at 01:00 pm at AMC Cherry Blossom 14). - **Q**: How can I find Health & Wellness events in Traverse City? - **A:** You can discover upcoming Health & Wellness events in Traverse City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Traverse City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Traverse City? - **A:** Some popular venues hosting Health & Wellness events in Traverse City include Pathways Preschool, 3301 W South Airport Rd, 313 E Front St, Traverse City, MI, United States, Michigan 49684. - **Q**: Who are the top organizers for Health & Wellness events in Traverse City? - **A:** Popular organizers hosting Health & Wellness events in Traverse City include Calmer Kenzie, Fleet Feet Traverse City, Higher Self. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Traverse City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Traverse City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Grawn](https://allevents.in/grawn) - [Events in Cedar](https://allevents.in/cedar-mi) - [Events in Williamsburg](https://allevents.in/williamsburg-mi) - [Events in Interlochen](https://allevents.in/interlochen) - [Events in Lake Ann](https://allevents.in/lake-ann) - [Events in Kingsley](https://allevents.in/kingsley-mi) - [Events in Elk Rapids](https://allevents.in/elk-rapids) - [Events in Suttons Bay](https://allevents.in/suttons-bay)