𝐀 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐂𝐨𝐮𝐫𝐬𝐞 𝐢𝐧 𝐏𝐥𝐞𝐚𝐬𝐮𝐫𝐞, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐒𝐚𝐟𝐞𝐫 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭
🐛🦋Sep 18-21 - Langeland
This is for you who is ready to Grow Up Emotionally and feel like the mature adult being you are!
For you who are willing to step out of old patterns and learn healthier ways of showing up and standing in love.
Practicing safer attachment does not only affect our romantic relationships but all our connections.
Most of us connect unconsciously with people from a place of unmet childhood needs. We are adults, but we so often react or behave like children, especially in intimate relationships. We feel needy, alone, stuck, overwhelmed, or rejected and tend to deal with it in ways that were appropriate when we were small but do not really make us the person we want to be today.
When we over-couple our sexual and romantic needs with longings to be seen and loved we cross our own boundaries and this affects our intimate lives.
An adult doesn’t need to suffer from rejection but can access many ways to feel fulfilled.
As we “grow up” from these patterns instead we can experience that we have more space, can see the bigger picture, and react from a mature place that we feel proud of. We can then engage in intimacy from safe connection, wholeness, and mutual respect.
𝐖𝐡𝐚𝐭 𝐖𝐞 𝐰𝐢𝐥𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞:
🌱To listen to your body, love it, and embody it as your temple
🌱Joy as a resource to hold pain and opening up to trust
🌱Learn somatics tools and nervous system regulation according to the Somatic Experiencing and Poly-Vagal Theory
🌱Recognize your attachment patterns, how they feel in the body, and how to deal with them
🌱Moving out of freeze and stuckness into authenticity
🌱Feel more emotionally grown and prepared to explore intimate relationships from that place
🌱Use your relationships for mutual growth and have your needs met in a non-codependent way.
More info to come!
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