Sos Beag- mini morning retreat

Join us for a mini morning retreat Saturday 29th November
9.30am - 12pm
We will practice movement & supported rest to bring you into your body, connect to yourself
& soothe your nervous system.
We will practice Pranayama (Breathwork)
Asana (Postures) have a little tea & homemade treat break & close with guided meditation.
Absolutely no yoga experience required
Open to all Men/Women/adults
Booking link
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https://app.acuityscheduling.com/schedule/9c73555c/?categories%5B%5D=Yoga%20classes&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAORGitleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeMn6ht_coCIgvQbZQbsUDHdcHRAfBpVvME8BOCdx5PMa1dDeBWROWt7xCYOw_aem_sc8iW2A9EaA5URYXPvPbKQ

You may also like the following events from Réiltín Retreat Centre Dingle:

• This Saturday, 6th December, 05:30 pm, Rest & Revive 1 night Retreat in Tralee

Also check out other Health & Wellness events in Tralee.