Give yourself the gift of a mini retreat
The space & time to connect to yourself & other like minded people.
🧘♂️ 4 different styles of yoga classes
🌊 Sea swim & sauna
🪩 Surprise class
🥘 Nourishing vegetarian meals
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Arrival Saturday 5.30-6pm
Departure 4.30pm Sunday
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All adults welcome
Absolutely no yoga experience required
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Here’s the schedule:
Arrival 5.30- 6pm
6.15pm: Root to rise yoga with Shannon
7.45pm: Dinner
9pm: Restorative yoga with Derbhla followed by silence until after morning practice (9.30am) Silence is part of all our retreats & is a great way to connect to yourself.
Sunday:
8am Energising yoga with Ava
9.30am Breakfast
10.30am Surprise class
12: Private Sauna & sea swim on Ventry beach
1.30pm Lunch
2.30pm Empowerment workshop with Kate
3.45pm Loving kindness meditation with Derbhla
The investment is €275 which includes 1 night ashram style shared accommodation
All classes & workshops, Sauna & all meals & snacks.
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Follow link to grab your spot with a deposit 🤩
https://app.acuityscheduling.com/schedule.php?owner=36820059&appointmentType=84085046
Also check out other Workshops in Tralee, Health & Wellness events in Tralee.
