Backyard Yoga - Flow to Yin Series ✨

Registration is open for July Backyard Yoga dates ✨ location provided once you’ve signed up

Join us for a flow to yin series, where each 75 minute session is immersed in nature, offering you the opportunity to connect both inwards & outwards through yoga rooted in sacred tradition.

You can expect:
🙏🏻a therapeutic flow (matching breath to movement) to yin (slow, still poses for a deep release)
🔥a campfire until the fire ban comes on
🫖cool or warm herbal tea crafted by myself or my amazing herbal friends
✍🏼a chance to try our journalling
🎴tarot cards to enhance the experience
😴essential oil towel at the end of class
👋🏼hands on touch
(All of this is OPTIONAL, if you don’t like touch, smell or tarot, you don’t have to take part)

Last month we sold out. There’s only 11 spots available for the entire series. I leave 2-3 open for drop ins each session.

If you can’t make all sessions, you can pay ahead for the ones you plan to attend!

Message me to claim yours today ❤️ send this to a friend who might enjoy backyard yoga

#kootenayyoga #backyardyoga #natureyogatherapy

You may also like the following events from How To Flourish:

• Next month, 12th July, 09:00 am, The Grounded Getaway 🌿 in Castlegar

Also check out other Health & Wellness events in Trail , Workshops in Trail .