✨ A transformational workshop to release old patterns and step boldly into your truest self. 💫
Are you ready to release what's been holding you back and step into the version of yourself you know you’re meant to be?
This 2-hour guided workshop is designed to help you identify what’s no longer serving you, meet your most aligned self, and leave with the tools to embody that version of you in your everyday life.
Through a mix of movement, journaling, and a powerful guided meditation, you’ll:
🌟 Release old beliefs and behaviours that keep you stuck.
🦋 Meet your true self: the version of you who is confident, clear, and fully aligned.
🌱 Activate this new energy through an embodiment practice that brings your vision into the present moment.
⚓️ Anchor your insights with journaling and a clear next step to keep the momentum going.
🌊 Plus an optional bonus 'Integration Float' at Float Toronto (exclusive discount for workshop attendees).
This isn’t just a workshop, it’s an activation. You’ll leave feeling lighter, clearer, and more grounded in who you really are.
✅ This workshop is perfect if you:
→ Feel stuck or disconnected and know you’re meant for more.
→ Are ready to release what’s holding you back and create real change.
→ Want to feel more confident, aligned, and in tune with yourself.
→ Are ready to start living as the person you know you can be — not someday, but now.
What to Expect:
🤸🏻 Gentle movement to get out of your head and into your body.
📝 Journaling prompts to clarify what you’re releasing and who you’re becoming.
🧘🏼♀️ A guided meditation to meet and embody your true self.
💃 An embodiment practice to bring that version of you into the present moment.
🦋 Integration + next steps so you leave with a plan to keep living in alignment.
No prior experience is needed, just come as you are, with a journal, pen, and an open mind.
✨ Meet Your Guide:
Taylor is a certified coach and retreat leader who guides people through powerful experiences that reconnect them with their purpose and power. After her own 14-year-long journey of transformation, she has combined the most impactful tools she's learned (including an embodiment practice she first discovered in acting school) into this workshop to help you step into who you truly are.
📆 Date: Sunday, October 26, 2025.
🕖 Time: 5pm - 7pm
📍 Location: Grateful Den, 390 Dupont St, Suite 201, Toronto, ON
🎟️ TICKETS ON SALE NOW:
🐦 Early Bird Pricing Ends October 1. Limited Tickets Available. Use Promo Code EARLYBIRD.
👯 Bring A Friend & you'll each get $10 off the regular price (limited spots available).
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https://trueselfactivation.eventbrite.ca
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