Sunrise Run

Tired of the same old routine? Ready to give your mind and body a boost before the workday even begins? Join us for Rise & Shine, a gentle 3-kilometer social run designed for good vibes and great company.

We believe the best way to start the day is with a dose of fresh air, a little movement, and the magic of a sunrise. We’ll meet just before the sun makes its debut, run a manageable 3km route together (no speed demons here—we stick together!), and then take a few minutes to connect afterwards.

This isn't a race; it's a social event. Whether you're a seasoned marathoner or just getting back into running, you will find a welcoming group. The goal is simple: meet new friends, enjoy a beautiful moment, and leave feeling energized!

What to Expect:

• A friendly, inclusive atmosphere.
• A flat, easy-to-follow 3km route.
• The inspiring sight of the sun cresting the horizon.
• The chance to connect with positive, like-minded people in your community.

P.S. Don't forget to wear bright or reflective gear! We will be running in the low light of dawn.

Also check out other Sports events in Toronto.