Open App
1.5 hours
Society Clubhouse
Starting at CAD 26
Sat, 03 May, 2025 at 01:30 pm to 03:00 pm (GMT-04:00)
Society Clubhouse
967 College Street, Toronto, Canada
Welcome to the INTRO TO ELDOA/SOMA TRAINING event! Join us for an afternoon of learning and discovery at the Society Clubhouse. This in-person event will take place on Sat May 03 2025 at 13:30. Get ready to dive into the world of ELDOA and SOMA training, where you'll learn techniques to improve your posture, reduce pain, and enhance your overall well-being.
Don't miss out on this opportunity to start your journey towards a healthier you!
Soma Training / ELDOA are exercise-based modalities that work the whole body system by stimulating and mobilising your muscles and joints in a unique, challenging way.
Expect a warm up to increase the heart rate and lubricate the joints, strength training, myofascial stretching, and finally, ELDOAs for the Spine.
ELDOAs are postural exercises that enhance joint proprioception, improve joint mobility, and relieve undue tension and compression around the joints of the spine.
Most people leave a Soma Training class feeling worked out, taller, and effortlessly well-aligned in their body.
Hosted by Melanie Genest-Dardanou RMT, owner and operator of Stretch Therapy & Wellness, and ELDO trainer & pilates instructor Sheri Kimura.
Info: We will begin with an introduction and brief explanation of ELDOA by Melanie and Sheri, followed by the class led by Sheri Kimura
Also check out other Workshops in Toronto, Health & Wellness events in Toronto.
Tickets for INTRO TO ELDOA/SOMA TRAINING - Move, Decompress & Get Aligned! can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 26 CAD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
