HealthRHYTHMS Drum Circles

HealthRHYTHMS: Evidence-Based Healing

RELAX as you drum in a fun environment.

HEAL your body and mind.

BUILD your confidence.

MOVE beyond your perceived limitations.

📅 First Wednesday of the Month (except March), 8:30 - 10:30 pm

Jan. 7th, Feb. 4th, April 1st, May 6th, June 3rd

Be guided through HealthRHYTHMS, the world’s most researched therapeutic group drumming protocol, clinically proven to:

❤️‍🩹 Lower stress hormones

🫁 Boost immune function

🧳 Reduce burnout

Rufus has facilitated this work for over 20 years, bringing healing to people living with cancer, Alzheimer’s, dementia, PTSD, and more.

If you’re not already a hand drummer, or perhaps have never tried group hand drumming but have been tempted to try it, then this is the perfect event for you!

Hand drums are one of the easiest and most fun instruments to learn to play, and discover the fun, healing and connecting benefits of recreational music making - you’ll be glad you did!

If you are already a drummer and are curious about therapeutic drumming, then come and experience the power of HealthRHYTHMS, an evidence-based group hand drumming protocol that has been helping people to heal, to de-stress and connect with others for over 20 years.

Rufus Glassco (of Rhythm Kingdom and ) is one of the leading therapeutic drummers in Canada, and has been facilitating HealthRHYTHMS and Rhythm to Recovery drum circles for health and wellness for over 20 years. They are clinically proven to significantly lower stress hormones, and provide a strong boost to the immune system.

No experience is required, although experienced drummers are always in attendance, and are very welcome!

All drums and percussion instruments are provided, although you are welcome to bring your favourite drum & percussion instruments too!

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📅 DATE: The first Wednesday of Every Month (except March): January 7, February 4th, April 1st, May 6th, and June 3rd

⏰ TIME: 8:30 - 10:30 pm

📍 LOCATION: The Unity Studio, 1444 Dupont St. Studio 19, Toronto, ON, M6P 4H3 (You'll find us just north of Dupont, behind the famous Piri Piri restaurant, by driving up Campbell Ave, which is located just East of Symington Ave., and just West of Landsdowne Ave. It's the second driveway on the right, or Eastern side of the street, and you'll see the Unity Studio on the left, to the right side of the HIQ Cannabis store.)

🚌Arriving by TTC: You can take the Dupont Bus 23, going West from Dupont or St. George Stations, or going East from Jane Station. Or if you are coming North from Landsdowne Station, you can take either Bus 47A, 47B or 168, getting off at Dupont St, and walking 2 blocks West.

🚗 FREE Parking Available! There is lots of free street parking, as well as after-hours parking next to the Unity Studio.

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💰 Investment

🎟 $25 drop-in per session

🎟 $100 for all 5 workshops (pay for only 4 - 20%, OR $25 OFF)

🎟 $30 at the door (if available)

E-transfers can also be sent to cnVmdXNnbGFzc2NvIHwgZ21haWwgISBjb20=, or funds can also be sent through PayPal: paypal.me/RufusGlassco.

If funds are an issue for you at this time, we can exchange the experience for help volunteering, although we require you to come 30 minutes before, and stay 30 minutes afterwards.

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Why You’ll Love This Series:

✨ No prior drumming experience required.

✨ Connect with like-minded seekers and create community.

✨ Release stress, open your heart, and find your inner rhythm.

✨ Be part of something deeply healing and transformational.

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🔥 Spots are limited – reserve now and step into the beat of transformation!

💻 Register today!

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Also check out other Health & Wellness events in Toronto, Workshops in Toronto.