ActiveGirlsTO Workout X Kimpton Saint George Hotel

Join ActiveGirlsTO at Kimpton Saint George Hotel for an Under Armour sponsored strength training class with Mel a top-rated Toronto personal trainer and founder of MELROSE Training for a 45-minute full-body strength class. 

This low-impact bodyweight session is designed to build strength and mobility. This session is perfect for all fitness levels focusing on controlled movements that strengthen your body. No experience is needed for Mel’s class and all fitness levels are welcome. Meet like-minded community members and discover your strength!

Mats will be provided and Flow will supply water bottles.

Underground parking is available; access is through the laneway.

About ActiveGirlsTO: 

@activegirlsto is a vibrant Toronto-based community dedicated to empowering women through fitness wellness and active living! Founded by best friend duo Kristen and Tay they’ve set out to showcase local events and activities where women can connect motivate and uplift one another. 

Also check out other Workshops in Toronto, Health & Wellness events in Toronto.