72 Washington St, Topton, PA 19562-1017, United States
Save location for easier access
Only get lost while having fun, not on the road!
About the event
Pop Up Pilates
The come to be loved Saturday morning Contemporary Mat Pilates Class just at an earlier time.
Experience a blend of traditional Pilates exercises with modern exercise science incorporating variations & props. The focus of this class will be on functional movements with a fun supportive atmosphere! Individual needs will be met while still emphasizing strength and mindful breathing throughout the workout. Still not sure what to expect - think of a blend of insights from Pilates, Yoga, and other exercise modalities to create a dynamic and adaptable practice!
Pilates is a type of exercise that focuses on improving strength, flexibility and balance.
Low Impact class with upbeat music, an accessible pace & a lot of fun while putting in some work!
