Pelvic Floor Workshop , 30 November | Event in Topton | AllEvents

Pelvic Floor Workshop

April J Yoga

Highlights

Sun, 30 Nov, 2025 at 11:30 am

1.5 hours

72 E Washington St, Topton, PA, United States, Pennsylvania 19562

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Date & Location

Sun, 30 Nov, 2025 at 11:30 am to 01:00 pm (EST)

72 E Washington St, Pennsylvania 19562

72 Washington St, Topton, PA 19562-1017, United States

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About the event

Pelvic Floor Workshop
When working with pelvic floor muscles that seem to not be functioning properly, there needs to be awareness before engagement, release or strengthening. Rather than working with the pelvic floor muscles in isolation the pelvic floor functions best when it moves in conjunction with the other deep core muscles including the diaphragm and transversus abdominis!

Let's dive in, let April take you on a journey to a stronger core and pelvic floor. You'll discover the secrets to activating these crucial muscle groups, enhancing your fitness routine, and improving your overall well-being.

April shares her expert insights, accessible exercises, and tips to help you transform your relationship to your pelvic floor & core.

Expect discussion, breathwork, movement and meditation.

Wellness Investment $28 - Registration is required.


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Ticket Info

Tickets for Pelvic Floor Workshop can be booked here.

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72 E Washington St, Topton, PA, United States, Pennsylvania 19562
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Host Details

April J Yoga

April J Yoga

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Pelvic Floor Workshop , 30 November | Event in Topton | AllEvents
Pelvic Floor Workshop
Sun, 30 Nov, 2025 at 11:30 am