Movement•Breath•Ice with Mike Thacker

Join Mike at Saha Yoga and Wellness for a powerful event combining movement, breathwork, and an ice bath to push your boundaries and unlock your power.

Experience functional movement with long holds for precise alignment, deep breathing techniques to oxygenate your cells, and the exhilarating benefits of cold exposure.

Push your body and mind to new limits and discover the power of intentional stress for ultimate relaxation and growth.

Investment $36

You may also like the following events from Wild Spirit Yoga Tx:

• This month, 28th June, 01:00 pm, Emotional Release: Freeing the Body, Freeing the Soul in Tomball
• Next month, 19th July, 01:00 pm, Sacred Rattle Making: 2 Day creative workshop in Tomball
• Next month, 26th July, 01:00 pm, Your Woven Selves: The Mirror Within in Tomball

Also check out other Health & Wellness events in Tomball.