Breath as Medicine: a Pranayama workshop, 16 August | Event in Three Oaks | AllEvents

Breath as Medicine: a Pranayama workshop

Anam Cara Counseling - Horses Healing The Human Soul

Highlights

Sat, 16 Aug, 2025 at 12:00 pm

1.5 hours

4298 E 1000 North, LaPorte, IN, United States, Indiana 46350

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Date & Location

Sat, 16 Aug, 2025 at 12:00 pm to 01:30 pm (CDT)

4298 E 1000 North, LaPorte, IN, Indiana 46350

4298 E County Road 1000 N, La Porte, IN 46350-8327, United States, Three Oaks

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About the event

Breath as Medicine: a Pranayama workshop
🌬️ Breath as Medicine: A Pranayama Workshop for Nervous System Support

When life feels busy, loud, or overwhelming, the breath is one of the simplest ways to return to stillness.

This 90 minute workshop offers a gentle introduction to pranayama—the practice of conscious, mindful breathing—as a way to support your nervous system, quiet the mind, and deepen your connection to self.

🧘‍♀️ What to Expect:

• Learn how breath impacts the nervous system and supports healing

• A peaceful space to reconnect and reset

• Explore multiple calming & balancing pranayama techniques

• Practice simple tools for daily self-regulation

• Reconnect with self in a safe, supportive space

• Time for reflection

No experience needed—just bring yourself and your breath.

This workshop is accessible to all and designed to help you feel more centered, relaxed, and present.

📍 Where: Anam Cara Counseling- Horses Healing the Human Soul 4298 E. 1000 N, La Porte, IN 46350

🕒 When: Saturday August 16

Time: 12:00-1:30 cst

🎟️ $20 suggested donation

Come home to your breath 💚

#pranayama #nervoussystemsupport #breathasmedicine #meditationtools #mindbodyconnection #breatheandrelax #anamcarastables


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Ticket Info

Tickets for Breath as Medicine: a Pranayama workshop can be booked here.

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Nearby Hotels

4298 E 1000 North, LaPorte, IN, United States, Indiana 46350, 4298 E County Road 1000 N, La Porte, IN 46350-8327, United States, Three Oaks
Breath as Medicine: a Pranayama workshop, 16 August | Event in Three Oaks | AllEvents
Breath as Medicine: a Pranayama workshop
Sat, 16 Aug, 2025 at 12:00 pm