Arm Balances for Beginners

Arm Balances for Beginners
with Emilee Hamilton
Sunday, July 13
1-3pm
Austin Ranch Studio

Join Emilee to explore a variety of arm balances and gain techniques to approach them with greater confidence. Find your inner strength, tap into courage, and reconnect to a sense of childlike playfulness. Leave your ego at the door and get ready to have some fun!

Warm up with a vinyasa flow designed to fire up your core, build strength, open shoulders, and inspire courage. Dive deep into form, gaze and core strength in order to take flight. Hone in on building strength and maximizing technique in order to find greater confidence while on your hands. Receive detailed instruction, hands on assistance, and even use props to explore the arm balances themselves.

No experience is necessary - just come with a playful attitude!

This workshop is part of our Yoga Summer School -6 Workshop Series. Purchase alone or as part of the series.

Purchase: "Summer School -$100" (3 Summer School workshops for the price of 2!) or “Arm Balance-$50”

You may also like the following events from Uptown Yoga Dallas:

• Next Sunday, 8th June, 01:00 pm, Prop Up Your Practice in The Colony
• This August, 3rd August, 01:00 pm, Yoga Inversions: Foundations of Going Upside Down in The Colony

Also check out other Workshops in The Colony, Health & Wellness events in The Colony.