Join Yoga Teacher and Reiki Master, Jen Crowcombe for a divine flow especially formulated to help you to connect, cleanse and activate your Chakra's, with Restorative Yoga, Pranayama and Meditation techniques.
Chakra is a Sanskrit word that translates as "wheel" and is the name used for the energy centres of the body. We all have these wheel-like energy spots through our central column and with specialized practices, we can activate and purify these special parts of our energy body leaving us feeling alive, cleansed and balanced. Simultaneously, physical aches and pains in the body may also be reduced.
Complemented by the sweet tunes of acoustic guitar and sounds by Jason Wright, this transformative session guides you through specific Chakra breathing (Pranayama), gentle Restorative Yoga and guided Meditation for each energy center and the corresponding body parts.
Held at the beautiful Padma Jala Yoga Temple - tucked away in the serene bush setting at the base of Mountain Tinbeerwah.
Slip away quietly in your peace or stay for herbal tea.
The session is suitable for all levels including beginners.
Exchange: $30 per person paid in advance.
Duration: 90mins
Address: Tinbeerwah (Address supplied on booking).
All props provided or BYO.
Bookings essential as class fills quickly.
Please text or use booking link to secure your place.
0406 089 541
For more information about the venue and facilitators please visit www.suncoasthealingyoga.com
Also check out other Health & Wellness events in Tewantin, Music events in Tewantin, Workshops in Tewantin.
