You're Cordially Invited!
Join us for a free event presented by Science of Spirituality:
Topic: Be Still, Be Strong: Practice Meditation for Focused Living
Meditation is the practice of concentration by turning attention inward. Learning meditation techniques helps improve focus, which enhances efficiency and productivity in various areas of life—whether in academics, work, or daily tasks. By strengthening concentration, individuals can complete more work in less time and experience benefits across multiple aspects of life.
Why is true inner stillness only found in meditation?
Inner stillness is the point in meditation where the mind becomes so still that you no longer have thoughts running through it although you’re still awake and alert. When you’re in the state of inner stillness, you’ll feel a deep sense of relaxation.
Date: Saturday, May 24th , 2025
Time: 02:00 PM - 04:00 PM
Venue: Essex County Library
Tecumseh Cada Branch
13675 St Gregory's Rd
Tecumseh, ON N8N 3E4
This FREE interactive session will feature:
✅ A roundtable discussion on inner growth
✅ Practical steps to personal transformation
✅ A simple yet powerful meditation technique
Whether you're new to meditation or looking to deepen your practice, this event offers a welcoming space to explore inner peace and mindfulness.
About Us
Science of Spirituality is a global organization committed to improving lives through meditation, under the guidance of Sant Rajinder Singh Ji Maharaj.
All are Welcome. All our programs are completely free of charge.
Additional Information:
Light refreshments will be served.
Free parking is available.
We look forward to seeing you there and sharing this transformative experience with you. For any questions or more information, please contact us at:
Email:
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Phone: 647-430-3335
With hope and gratitude
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