The Upstate Running Club is partnering with the Without Limits Training program and their certified coaches to offer seasonal training sessions for Cross Country and Track & Field for athletes ages 7-13. Minimum training level is required for team membership. Please see program details below for qualification standards for each season.
Days/Times/Location: August - November
Sunday @ 2:00pm @ St. Joseph High School
Tuesday @ 5:30pm @ Legacy Park
Requirements
Ages 7-13
Mile Under 8 Min (Age 10-13)
Mile Under 9 Min (Age 7-9)
September 1st - December 1st
Program Fee: $50
Minimum fitness requirement
Program Shirt Included
Click Program Tab above for practice schedule, race opportunities, athlete requirements, and program information.
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MENTOR PROGRAM
This Upstate Running Club is sponsoring a beginner friendly Mentor Program that is open to all youth runners ages 7-13. This program will be lead by volunteer parents at various locations and times throughout the year. Members will receive a weekly opportunity to practice with the team and participate in seasonal competitions.
Ages 7-13
Beginner Friendly (No Fitness Requirement)
September 1st - December 1st
Program Fee: $50
Locations:
Legacy Park
Monday / Wednesday @ 6pm
Simpsonville
Monday / Friday @ 6pm
Click Program Tab above for practice schedule, race opportunities, athlete requirements, and program information
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