I am honored and excited to be sharing
The Art of Beholding: a practice of holding space for ourselves as well as others.
Please join me where silence, presence, and shared humanity meet.
A gentle remembering
A deeper listening
A space to witness and be witnessed
I will be sharing the process of how to hold space using
compassion and empathy to become more aware of a bigger picture. To listen with our hearts to what is really going on underneath the surface.
Moving from our heads to our hearts.
We can see that we all want the same thing, to be accepted, loved, respected, appreciated, etc. and when we acknowledge others beliefs and values are just as important as our own and hold each other with that in mind, allowing room for resolution and cooperation.
This has a ripple effect and works on many different levels all of which will be explored in this session
Whether you're new to holding space or have walked this path many times before, this session invites you to explore new depths of presence, compassion, and connection.
Another benefit of this practice is learning how to maintain boundaries. To be able to allow others to have their process, be there for them and not take on their process as your own which can drain your energy and strain relationships.
What to expect:
🔹An explanation of the profound ways in using the practice of "Beholding"
🔹A chance to practice and with questions and feedback
🔹Then an integration and receiving of Reiki with Sound activations
What to Bring:
- A journal and pen if you feel like capturing the gems
- An extra cushion or blanket (for comfort during the sound healing - some are provided)
- A water bottle
- And most importantly, your open heart
Let yourself come just as you are, nothing more is needed.
Be held. Behold. Be whole.
With and open heart,
Tatia Bray Connecting Within
Also check out other Arts events in Tauranga, Health & Wellness events in Tauranga.
