Restore & Recharge Mini Retreat

Gift yourself a complete mind and body reset with a beautiful evening of restorative yoga and meditation that will unwind tension from your body and mind. Take a moment to relax, to breathe and to reset, giving your nervous system a wellbeing boost to take you through the rest of winter.

As always, beginners are very welcome, the yoga is floor based and nice and simple. We will end the evening with a cuppa and something tasty, a lovely way to go into the weekend. Bring a friend and make an evening of it.

Also check out other Health & Wellness events in Tauranga.