A 1 Day Course - Aerial Yoga mindfulness and meditation in motion: fusing sound & senses

In this course, explore guided meditations, new movement sequences and even a new inversion called Praying Mantis.

Leverage the AG technique and hammock to create unique sensory environments, (sight, sound, smell) that support altering the state of being in your students: from stress to joy, from anxiety to bliss, from judgement to acceptance. To become more mindful, it helps to get a boost now and then. Mindfulness in Motion, is exactly that, a reprieve from the daily grind and a supercharger for enhancing mindfulness in your students.

Discover new tools to integrate into your classroom.

Learn to create and lead unique sensory environment meditations
Explore breathwork, the power of sound healing, aspects of light, and aromatherapy

Go deeper into the AntiGravity philosophy.
Receive meditations and online training materials

What to Expect:
New Guided Meditations
New Class Design
New movement sequences and variations
New GWT’s
New corresponding written and video materials provided to you via AGDA

You may also like the following events from Float Fitness:

• Next month, 31st July, 12:00 am, AntiGravity® Pilates Teacher Training in Tauranga

Also check out other Health & Wellness events in Tauranga, Workshops in Tauranga.