Yoga in the Gallery

An 'Overhead and Underneath: Lessons in Observation' Public Program - Join Kaz from Selah Yoga as she guides you through a beginner friendly Yoga Class within the Gallery Space. Surrounded by the centring works of the exhibition, each week will allow you to deeply connect with your body, cultivating a sense of home and an appreciation for moments in time, as you are taught soothing techniques to quieten your mind.

Sessions are FREE and will run for 7 consecutive weeks.

Bookings will open weekly, so don't miss your chance to experience this meditative observational practice within the Gallery space!

https://events.humanitix.com/overhead-and-underneath-lessons-in-observation-public-programs/tickets

Tuesdays, 12:30pm - 1:30pm
29th of April 2025 - 10th of June 2025

You may also like the following events from Tamworth Regional Gallery:

• This Tuesday, 3rd June, 10:00 am, Creative Play - Term 2 in Tamworth
• Next Wednesday, 11th June, 11:00 am, International Yarn Bombing Day at the Gallery in Tamworth
• Next Sunday, 15th June, 01:00 pm, The Yarn Bombing Project in Tamworth

Also check out other Health & Wellness events in Tamworth, Workshops in Tamworth, Exhibitions in Tamworth.