Upcoming mindfulness events

This Skill-A-Thon encourages kids to have healthy outlets, improve skills, and explore new hobbies!About this EventSkill-A-ThonThis free event is open to families and children ages 5-11... Read More

Join me, Coach Tash, for a high-energy Pump It With Tash Bootcamp at the brand new Blind Tiger Coffee Roasters – Seminole Heights location!About this EventJoin me, Coach Tash, for a high-... Read More

A yoga and acupuncture workshop combines gentle yoga, often restorative or yin, with acupuncture to promote deep relaxation.About this EventA yoga and acupuncture workshop combines gentle yoga, often restorative or yin, w... Read More

Cafecito in one hand, paintbrush in the other. A cozy night of art, coffee, sweets, and connection — Cuban-styleAbout this EventCafeteras y Cafecito — A Moka Paint & SipCafeteras y Cafecito i... Read More

Perspectives on Anatomy of Yoga with Anne Curtis and Dr Jennifer Swaringen February 28 - March 1, 2026 Saturday, February 28: 9:00am-6:00pm Sunday, March 1: 9:00am-6:00pm (lunch break 12:30-1:30pm both days) Cost: $320 Workshop Description: Deep... Read More

Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.About this Event (Please register on the website at Souldimension.org).Awakening Yoga Class... Read More

ALL AGES WELCOME!!!! ✨Join us in Tampa on Sunday, March 1st and Monday, March 2nd from 10:00am-6:00pm inside Grassroots Kava House in Seminole Heights. The books are open + walk-ups welcome (please understand there may be a wait with walk-ups). As always... Read More

Mindful Art Nights! Doodling Playfulness ~ Exploring Design & Ink with Anne Marie Kearney Friday, February 27 6pm - 8:30pm Lotus Pond Donation Based Art Experience (Suggest Donation $10, $20, $30) Come and Join in the Friday Night Fun! Enjoy an eve... Read More

Reclaiming the Time-In-Between A Somatic Journey into Flow, Presence & Nervous System Ease In music, dance, and poetry, it is the transitions — the rests, the pauses, the moments between movements — that give everything meaning. Yet in modern life,... Read More

Join us for a rejuvenating experience at Santí with Elaina + Jirod, where we'll embark on a meditative sound journey to renew our energy.About this EventEnergy Renewal | Meditative Sound Journey @ Santí wi... Read More

Consider How the Wildflowers Grow – 2026 Virtual Race Distances: 1M • 5K • 10K • 13.1 • 26.2 Complete Anytime in 2026About this EventJoin our Facebook community of almost 25,000 members HERE!🌸 Con... Read More

Train your body with intention, focus your mind with clarity, and fuel your soul through movement that strengthens, restores, and realigns.About this EventThis is a fitness-centered mind-body experience that blends... Read More

An educational talk exploring hormones, stress, and sleep through a functional health lens.About this EventWhy “Normal” Labs Miss The Root CauseJoin me for a free, in-person educational talk exploring women’s... Read More

Stop the cycle of conflict. Start building the loving, lasting relationship you deserve. Tools that actually work. Seating limited.About this Eventhttps://youtu.be/PSMKSzTmmqAHappy, successful... Read More