How to Survive Life’s Bombshells

Life doesn’t always go according to plan, and sometimes, it hits hard. Whether you're facing a personal crisis, a health scare, or sudden change, this workshop is here to support you.

Join Dr. Linda Plunkett as she shares real-life strategies to help you stay grounded and resilient through life’s unexpected challenges. Drawing from her own powerful story and those around her, Dr. Plunkett offers practical tools to care for your body, soul, and spirit—especially when life feels overwhelming.

What to expect:

• Helpful ways to prepare for and cope with sudden life events
• Tools for emotional, physical, and spiritual well-being
• A space for reflection, hope, and support

This free event is open to all, registration required. Whether you're currently facing a challenge or want to feel more prepared for the future, you’ll walk away encouraged and empowered.

📍Held at: The Centre for Women – .

The workshop is in our Hartman Building, located in the Centre's back parking lot, off of Cedar Ave, near Platt Street and beside Hyde Park United Methodist Church. Free street parking is available on Hyde Park Ave, Cedar Ave and in front of our office in circular drive.

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