Health & Wellness events in Tampa this Weekend

Start the year strong with Quota Queens x Sweat Series: New Year Edition — a COED HYROX-style partner workout!About this Event💥 What to Expect:A 45-minute COED HYROX-inspired partner workout (strength + condit... Read More

Join Team Red, White, and Blue ["Team RWB"] Tampa Bay for a mindful movement yoga session at the Yuengling Draft Haus & Kitchen.About this EventTeam RWB Fitness Class at the Draft Haus... Read More

Free MAT360 class followed by B12 shots, cold-pressed juices, activewear pop-up, photo moments & custom florals!About this EventFree MAT360 class followed by B12 shots, cold-pressed juices, activewear pop-up, photo mo... Read More

Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.About this Event (Please register on the website at Souldimension.org).Awakening Yoga Class... Read More

Yoga + Pilate + Te energizante .( Incluye mat , bloques y Regalitos )About this EventConecta tu cuerpo , tu energia y tu bienestar en YOGALATEA , una experiencia unica que combina Yoga + Pilates para fortalecer , estirar... Read More

Easy outdoor yoga flow open to everyone. This class is great for beginners with advanced yogis encouraged to enjoy the outdoors while diving deeper into their practice. This class is attended by many Ybor City residents. Come and meet your neighbors. We h... Read More

Learn why pruning is important, how to prune plants properly, which tools are best to use, and pruning safety.About this EventOverview:Tampa Family Health Centers (TFHC) hosts an interactive pruning class. In this... Read More

The Plant-Based Edge: Eat Well, Live Well, Thrive Longer with Karen Frost Saturday, January 10, 2025 3:00pm - 5:30pm Please advise Lotus Pond of any allergies/sensitivities no later than January 2nd. Cost: $55 *all sales final Ready to discover h... Read More

Take a step toward better health with TampaWell at our next Walk with a Doc event! This free community event offers a refreshing way to get moving while connecting with healthcare professionals who will share tips on living a healthier life. Join us Octob... Read More

Core Strength, Flat Belly: A Fitness Class for a Stronger YouAbout this EventThis class will take you through a sequence of stretching designed to release tension and stress for your entire body. This class will tone and... Read More

Join Tampa Family Health Centers (TFHC) and the WellFed Community on the second Saturday of the month for a free cooking demonstration.About this EventWe'll taste test a new recipe, share healthy eating tips, and talk abo... Read More

Bridge the gap between who you are and who you have the potential to be. Join us for the foundation course in Raj Yoga Meditation.About this EventJoin us for 2 consecutive days.This course is offered free of charge as a s... Read More

Donation based yoga in Ybor at Hive :)About this EventJoin us every second Saturday at Ybor Hive for a donation based all-levels yoga session led by rotating local yoga instructo... Read More