First Sunday's Yin Yoga and Sound Healing

https://www.blossom-wellness-sanctuary.com/event-list

In this offering, you will be guided through slow, restorative deep stretches of yin yoga, which target deep connective tissues and fascia while immersed in the healing vibrations of carefully selected sound instruments such as crystal singing bowls and chimes to soothe the nervous system, release blockages, and promote clarity. This practice is intended to support a release of overall physical, mental and emotional tension as well as provide an opportunity to practice living with more embodied awareness and intention by offering space for an internal check in at the start of the week and early stages of the month. Whether you’re looking to unwind from the stresses of daily life, deepen your self-awareness, or simply nourish your body, we look forward to your participation in this sacred practice to restore, revitalize, and renew.

Sessions are $20 when purchased individually or save $10 for 5 classes when you purchase 5 class pack for $90.

Contact Lucy Baird at (850)-591-1182 or Ymxvc3NvbXdlbGxuZXNzc2FuY3R1YXJ5IHwgZ21haWwgISBjb20= for more information.

Also check out other Health & Wellness events in Tallahassee, Workshops in Tallahassee.