Walk for Clarity and Calm

Lately I have noticed how many conversations start with
“I just need my head to be quieter.”

Not fixed.
Not solved.
Just quieter.

For so many busy people, clarity does not come from sitting still and thinking harder. It comes when the body starts moving and the nervous system softens.

Walking side by side.
Fresh air.
No pressure to talk.
No expectation to arrive with answers.

This is why I run Walk for Calm and Clarity on the Hibiscus Coast. It is not about fitness. It is about giving yourself space to breathe and let things settle.

Join me Monday January 13th at 10 am - this is our first walk
If you would like to come along, please message me or register your interest here:
https://docs.google.com/forms/d/e/1FAIpQLSemNEmxn4TIZdhbJH5Q0SXzLTUR4673IEi2XgUbNKSTpHY7Kw/viewform

If you are on Auckland’s North Shore or the Hibiscus Coast and this resonates, you are very welcome to join me.

What helps you find clarity when life feels busy?

Free Event- no expectations led by me Hattie a registered nurse and Certified professional health coach.
Pm. Me if any questions - happy new year .

You may also like the following events from Flourish within wellness:

• Next Tuesday, 13th January, 12:00 am, Walk for Clarity and Calm in Takapuna

Also check out other Health & Wellness events in Takapuna.