8 Sessions every Friday at 6PM:
June: 6th ,13th and 27th (No class on Matariki 20th)
July: 4th, 11th, 18th and 25th + August 1st.
Our bodies remember even when our minds forget. Trauma lives in the body. And it doesn’t need to be hidden. We believe in creating a world where releasing grief/anger/overwhelm, honouring loss and healing the nervous system is all totally normal — not shameful. A necessary part of being human.
You are powerful beyond anything you could imagine. You are allowed to take up space, to be different, to follow your highest excitement. You are allowed to FEEL, to express, to let your healing move through you.
This will be a an extremely supportive container allowing a group of not more than 8 people to connect, share, expand and journey together as a tight-knit tribe. This is THE thing to help you make huge changes in your life if you feel stuck, overwhelmed, anxious, uninspired, held back by trauma or limiting beliefs - the list goes on. We will go deep, it will get REAL, but it will completely transform the way you think about yourself and your life for the better. We will be holding you in a space of absolute support and guidance throughout these 8 sessions.
There is nothing to be scared of - and everything to be excited about - because you are getting the permission slip to unleash your potential and reconnect with who you were always meant to be. Are you ready?
What’s included:
A total of 8 group sessions that will gradually build on the previous learnings, and ease you into the practice. In these 8 weeks you will receive :
7 Breathwork journeys
1 restorative integration session with Yoga Nidra, cacao ceremony + more details tbc.
Transformational yoga and meditation as supportive tools might be added on some days
Connection with others on a path of transformation
Deep discussions that will propel you into changing your mind-set and limiting beliefs
Mentorship and guidance including a WhatsApp support group
A special Gift bag to celebrate your commitment
Two skilled Facilitators trained by Owaken Breathwork.
Please go to our website for more detailed payment options and to fill out your application form:
https://www.thespacewithin.co.nz/groupbreathwork
*EARLYBIRD CLOSES 18 MAY.
We can't wait to hold space for you.
Wessel & Giulia
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