Health Talk: Stress Management & Wellbeing

Name: Health Talk: Stress Management & Wellbeing
Start: 2025-09-06T02:30:00+12:00
End: 2025-09-06T04:00:00+12:00
Location: 9 The Strand, Takapuna, Auckland, New Zealand 0622

Takapuna Library (Takapuna)

Highlights

Sat, 06 Sep, 2025 at 02:30 am

1.5 hours

9 The Strand, Takapuna, Auckland, New Zealand 0622

Date & Location

Sat, 06 Sep, 2025 at 02:30 am to 04:00 am (NZST)

9 The Strand, Auckland, New Zealand 0622

9 The Strand, Takapuna, Auckland 0622, New Zealand

About the event

Health Talk: Stress Management & Wellbeing

Join us at Takapuna Library for an insightful and supportive session on Stress Management and Wellbeing, hosted by The Asian Network Inc. (TANI).

This session will help you understand how to manage stress effectively, recognise early signs that stress may be impacting your physical and mental health, and explore simple, practical techniques to support your mental health.

Guest speaker:
Dr Yunfei Zhao – Counselor, PhD in Psychology

All are welcome! 😊

For more details, please contact:

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