Kripalu Yoga with Isabella

the Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness, breath, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike.

$20 drop in

You may also like the following events from Toledo Mindfulness Institute:

• This Thursday, 27th November, 05:00 pm, Lotus Lounge Yoga in Sylvania
• Next Wednesday, 3rd December, 05:00 pm, Mindfulness Meditation in Sylvania
• Next Sunday, 7th December, 02:00 pm, WINTER MINI RETREAT in Sylvania

Also check out other Workshops in Sylvania, Health & Wellness events in Sylvania.