A Journey Through the Chakras ~ A Seven Step Pathway to Awakening

Join Stephanie on this wonderful two hour journey into your chakra system; guided mediation, breathwork (Pranayama), yoga postures and chakra-specific exercises.

Chakras store the energy of thoughts, feelings, memories, experiences, and actions. They influence and direct our present and future mindset, behaviour, emotional health and actions.

This workshop will help you to understand an overview of the seven primary chakras, including their locations, associated qualities, colours, and corresponding emotions.

Limited to: 20 students
$59 ~ Alma Member discount applies

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