The Stillness Within - a journey to inner peace

Learn how to lay the foundations of a successful meditation practice and how to cultivate an inner calm through developing the power of your mind.

We are delighted to welcome international Kadampa meditation teacher Gen-la Kelsang Khyenrab to KMC Wales for this special day course. Through his clear and inspiring teachings you will be guided to discover the potential within your mind for inner stillness, focus, clarity and strength. There is no better method for experiencing deep mental peace, and no surer way of finding stable and lasting happiness than developing our meditation practice.

Suitable for all levels of experience – everyone welcome.

You may also like the following events from Kadampa Meditation Centre Wales, Swansea:

• This Friday, 13th June, 07:30 pm, Change Your Mind Change Your World in Swansea

Also check out other Health & Wellness events in Swansea, Workshops in Swansea.