FitSteps Fab

FITSTEPS FAB DANCE FITNESS: Where fun is Mandatory!

Scientists confirm: Dancing like a slightly dramatic Flamenco star burns calories AND boosts happiness!

FitSteps for All Bodies (FAB for short) is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bossa Nova & Foxtrot to the Flamenco & Argentinian Tango.

The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart and there is no need for a partner.

The dance steps are easier to follow enabling more participants to have fun getting fit while learning fun dance routines.

Join us TOMORROW at 9:30 AM at West Cross Community Centre for FitSteps FAB the class where:
- “Graceful” is optional.
- Laughing at your own two-left-feet syndrome is encouraged.
- The only rule is NO JUDGING.

Bring water, comfy shoes, and your best “I woke up like this” energy. First class free

Book your place at www.swanseadance.com

Also check out other Workshops in Swansea, Performances in Swansea, Arts events in Swansea.