Sound Bath – Brangwyn Hall, Swansea
Thursday 26th February | 7:30pm–8:30pm
An hour to step out of the noise.
This is a fully immersive sound bath designed to calm the nervous system and create real stillness — not through effort, but through surrendering into sound.
You’ll lie down while surrounded by layered tones from crystal bowls, gongs and grounding instruments. The sound does the work. Your only job is to rest.
There’s no performance here. No pressure to have an experience. The session is built on one principle: safety before depth. When the body feels safe, it naturally unwinds.
What to bring:
Yoga mat or something comfortable to lie on
Blanket (you will cool down)
Pillow/cushion for support
Water
Doors open 15 minutes before the start time. Please arrive early so we can begin promptly at 7:30pm.
Suitable for ages 12+.
If life has felt fast, loud or heavy recently, this is your reset. One hour. No demands. Just space.
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