Seasonal Immunity Boost Workshop

Come and learn from Katarina, the nutritional therapist, how to combat the effects of Seasonal Allergies and Intolerances on your body. Take away the top 5 tips on how you can protect and strengthen your immune system with the change of seasons.

Seasonal Immunity Boost: Overcoming Allergies & Intolerances Naturally

🍁 Saturday, 29th September | 10:00 AM – 12:00 PM📍 Part of The Green Nut Community Series at Yourspace.Sutton

Do you struggle with seasonal allergies or food intolerances? You’re not alone—and these sensitivities can take a real toll on your immune system, especially with the changing seasons.

Join us for a practical and inspiring Autumn Talk focused on how to understand and overcome the effects of allergies and intolerances on your body and immunity.

• Explore the connection between intolerances, seasonal changes, and immune health
• Learn 5 powerful, natural tips to strengthen your immune system this autumn
• Discover practical strategies for supporting your body through seasonal transitions

🌶️ BONUS: Create and Taste Fire Cider!You’ll also get hands-on with Linda from The Green Nut as she guides you through crafting your own Fire Cider—a traditional, fermented cold remedy known for its immune-boosting properties.Bring a jar if you'd like to take some home with you!

This is another inspiring session in The Green Nut Community Series, dedicated to empowering our community through wellness, connection, and seasonal wisdom.

Come learn, taste, and connect with us!

Katarina is a registered and accredited Nutritional Therapist, Naturopath and Health Coach based in London, where she offers 1 to 1 nutritional consultations alongside her thriving practice in Surrey.

Katarina graduated from the College of Naturopathic Medicine (CNM) in London in 2015. She has over 10 years worth of Clinical experience, helping over 1000+ clients with their health concerns supporting their journey to optimal health.

Having experienced wide range of digestive issues, food sensitivities and related symptoms herself she has now has a special interest in supporting clients with food sensitivities & allergies, digestive issues, hormonal imbalances, energy and weight management support, developing specialised tailor made nutritional and lifestyle plans for her clients. She is passionate about empowering clients to optimise their health and wellbeing through manageable bite sized steps.

Katarina is a member of the Association of Naturopathic Practitioners (ANP), General Naturopathic Council (GNC), British Association for Applied Nutrition and Nutritional Therapy (BANT) and on a register of the Complementary and Natural Healthcare Council (CNHC).

Also check out other Health & Wellness events in Sutton, Workshops in Sutton.