Wellness Workshop with Krystal 🧘🏽‍♀️

I'm An Alzie Presents: A Wellness Workshop on Balance 🧘🏽‍♀️

BALANCE: How to Restore It Naturally
Calming the Nervous System & Empowering Emotional Healing
When fear, anger, anxiety, or worry take over, it's hard to find our footing— let alone our joy.

This powerful workshop helps you understand your body, emotions, and energy through practical tools that restore balance from the inside out.
** Join Krystal, Certified Energy Medicine Yoga™ Instructor, as she shares her unique, heart-led approach to emotional regulation, self-discovery, and healing.
:
Learn how to:
Calm your nervous system naturally
• Reclaim JOY and emotional clarity
Build courage and take assertive action
: Cultivate self love and confidence
• Date: Monday, July 21
• Time: 3:30 PM
• Location: Classroom at Arizona Traditions
圓 Cost：
:
FREE for Alzies
Only $15 for all others


Hosted by *I'm An Alzie*
Empowering individuals with high-functioning dementia to live their best lives.
Learn more at Alzie.org • Questions? Contact us at aW5mbyB8IGFsemllICEgb3Jn

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• Next Monday, 7th July, 03:00 pm, Crafternoons with I’m an Alzie 📿 in Surprise

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